Adult Programs

Aerobics Schedule
April
Click Here For Monthly Schedule

Tai Chi
18 years and older
Tai Chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. We will practice gentle movements for Yang style Tai Chi and learn Yang Short Form.

Tai Chi has been proven to lower blood pressure, increase flexibility, improve balance and help deal with everyday stress. This class is beneficial for adults of all ages and fitness levels. Please wear loose fitness clothing to class.

Beginner - Tuesdays - 5:00pm-6:00pm
Session I: April 9th - May 7th
Advanced - Tuesdays - 6:00pm-7:00pm
Session I: April 9th - May 7th
Member - $20
Non Member - $35

Qigong
18 years and older
Qigong is a Chinese system of exercise based on moving Qi, or breath, throughout the body to improve health and well being. In this class we will learn the eight basic movements of this form, as well as some variations. The movements are gentle and easy to learn and can be adapted to all levels of ability. Please wear comfortable clothing and flat shoes to class.

Mondays - 1:00pm-2:00pm
Session I: April 22nd - May 20th
Member - $20
Non Member - $35

Mat Pilates
18 years and older
Mat Pilates helps build a strong, balanced body and increases flexibility. As you progress in your practice, you will notice improvements in breathing, focus and body awareness while also improving strength, posture, agility and tones muscles.

Thursdays - 10:30am-11:30am
Session I: April 18th - May 16th
Member - $25
Non Member - $35

Small Group Training
18 years and older
A great opportunity to workout with a small group with a certified instructor!

Fridays - 11:30am-12:30pm
Session I: April 5th - April 26th
Member - $40
Non Member - $50

Pickleball Lessons
18 years and older
BTCC has lessons available for this popular sport!

Tuesdays - 1:00pm-3:00pm
Session I: April 9th - April 30th
Fee - $70 per session

American Red Cross First Aid, CPR, AED Certification Courses
16 years and older
The Adult and Pediatric First Aid/CPR/AED course equips students to recognize and care for a variety of first aid, breathing and cardiac emergencies involving adults, children and infants. Upon succesful completion a valid 2 year digital certificate for Adult and Pediatric First Aid/CPR/AED is issued.

Three classes available to choose from!
Friday, March 1st - 5:00pm-9:30pm
Friday, April 12th - 5:00pm-9:30pm

Fee:$85 per student
* Course will be held at Bethlehem Township Community Center and is taught by a certifed American Red Cross Instructor*

Canvas Painting
Relax while you paint the night away! Create your own acrylic painting on various sized canvases. No experience needed; just be open to a fun night out. Please wear old clothes. Instructions and supplies are included.

Friday, April 19th - 5:00pm-6:45pm
"Ladybug"
Member - $25
Non Member - $35

Thursday, May 2nd - 1:00pm-2:45pm
"Cinco Fiesta"
Member - $25
Non Member - $35

Monday, May 13th - 6:00pm-7:30pm
"May Flowers"
Member - $30
Non Member - $40

Click Here For Ladybug
Click Here For Cinco Fiesta
Click Here For May Flowers

***Look for paintings to be displayed in the lobby!!
* Canvas painting classes require 24 hour advanced registration, but may fill prior.