Youth Programs

Teen Weight Training
12-17 years old
Build strength, confidence, and healthy habits in our Teen Weight Training program! Guided by a certified personal trainer, participants will learn proper lifting techniques, weight room etiquette, and safe training practices. Each session combines cardiovascular conditioning with weight training for a well-rounded workout. This 3-week program meets twice a week and is designed to help teens establish a solid fitness foundation while gaining the skills to train safely and effectively.

Tuesdays & Thursdays - 4:30pm-5:15pm
Session I: September 22nd - October 8th
Member - $40
Non Member - $50

Little Hoopers
7-13 years old
Whether you missed team basketball sign ups or your child needs to develop skills & knowledge prior to team play, this 5 week program is perfect for kids who aspire to hoop one day. This youth basketball class will focus on the fundamentals of the game. Skill nurturing training through drills and introduction to gameplay will be the primary focus for our “little hoopers”.

Thursdays
7-9 years - 5:30pm-6:15pm
10-13 years - 6:30pm-7:15pm
Session I: September 24th - October 22nd
Member - $35
Non Member - $45

Soccer Skills Academy
5-10 years old
Here's a great opportunity to get ready for next soccer season by being coached by real players. Skills will include dribbling, passing, spacing and shooting during this 4 day program. Instruction will include age appropriate games, demonstrations and drills to teach the basics of soccer while also enhancing known skills.

Fridays
5-7 years - 5:00pm-5:45pm
8-10 years - 6:00pm-6:45pm
Session I: October 9th - October 30th
Member - $28
Non Member - $36

Floor Hockey
5-10 years old
Get ready to pass, shoot, and score! This fun and energetic floor hockey class introduces kids ages 4–6 to the basics of the game through age-appropriate drills, simple rules, and lots of play. Players will learn fundamental skills like stick handling, passing, and teamwork while building confidence, coordination, and a love for the game—all in a safe, playful environment.

Tuesdays
5-7 years old - 4:30pm-5:15pm
Session I: September 22nd - October 20th
Thursdays
8-10 years old - 4:30pm-5:15pm
Session I: September 22nd - October 20th

Member - $35
Non Member - $45

After School Sports
4-7 years old
Every All Star has to start somewhere! This fun introduction class to a variety of sports will start your child off with the fundamentals needed to become an All Star one day. Children will play basketball, football, wiffleball and more.

Tuesdays
4-6 years old - 5:30pm-6:15pm
7-9 years old - 6:30pm-7:15pm
Session I: September 22nd - October 20th
Member - $35
Non Member - $45

Learn to Play Volleyball
7-12 years old
Calling all future volleyball stars! In this beginner-friendly class, kids will learn the fundamentals of volleyball through fun games, teamwork activities, and skill-building drills. Our coaches will introduce players to important skills like the forearm pass (bump), the overhead set, and the powerful spike—all while practicing good footwork, communication, and sportsmanship. We’ll also cover serving techniques, basic rotations, and how to stay ready in the “ready position” so kids feel confident on the court. Each session is designed to build confidence, coordination, and a love for the game, whether your child is new to volleyball or looking to sharpen their skills. By the end of the program, players will be bumping, setting, and spiking with energy and excitement—ready to rally with their teammates!

Wednesdays
8-10 years old - 5:30pm-6:30pm
11-16 years old - 6:30pm-7:30pm
Session I: September 23rd - October 21st
Member - $40
Non Member - $50

Homeschooler Gym Class
5-12 years old
Calling all homeschoolers! Jump, run, play and make new friends in this exciting 3-week program. Join us twice a week on Mondays and Wednesdays for games, fitness activities, teamwork challenges and plenty of active fun.

Mondays & Wednesdays - 11:30am-12:30pm
Session I: September 28th - October 14th
Member - $40
Non Member - $50

Girls on the Go
6-10 years old
Lace up and get ready to run! THis fun, encouraging program helps young runners build confidence, improve their running skills and discover the joy of going the distance. Participants will start with shorter runs and gradually work their way toward running longer distances while learning proper running form and technique along the way. Our experienced instructor is NASM Youth Exercise Specialization Certified and will help each participant develop skills that can keep them running strong for years to come!

Wednesdays - 5:00pm-5:45pm
Session I: September 23rd - October 21st
Member - $35
Non Member - $45