Tae Kwon Do
7-13 years old
Program will follow traditional Tae Kwon Do classes including knowledge of art and etiquette of Dojang. Our focuses will include strength and core training, proper hand and foot techniques, and form. Developing respect and self confidence is a priority. Testing for all belts is required and will follow set guidelines. This will include knowledge of form for color belt desired, school grades along with teacher and parent approval. The fee for testing will be $15. Please note that this program runs year round on a monthly basis.
Learn To Rally & Play Tennis
5-12 years old
This program is designed to teach children the skills to be able to rally with a partner, play the game and hopefully participate on a team. Exercises, fun activities and one on one guidance will be used throughout the practice to perform skills. Emphasis will be on stroke development, coordination, movement and balance. All players must bring a racquet. Program will be held outside at the tennis courts, weather permitting.
Youth Beginner Ballet
5-7 years old
Introduction to the art of Ballet. Class will focus on basic classical ballet positions and movement. Emphasis will be on balance, grace, coordination and FUN! Please have hair pulled back. Ballet slippers are recommended or a similar style of footwear.
Teen Weight Training
12-16 years old
Each week will cover a major component of physical fitness including cardiovascular endurance, muscular strenght and flexibility. This class is a pre-requisite if you would like to use the weight room before the age of 15. Please come dressed to participate.